Mat Cards

How it works: each card shows a real position and a situation. Your hands, feet and hips sit on the photo where they’d really be — slide them to the right spots to perform the move, then hit Check. Miss, and you get coached — first the move’s name, then guide lines, one body part at a time. Cards you nail rest for days; cards you fumble come back sooner.

Grab a glowing piece and slide it — the targets light up as you drag. Leave unused parts where they are.